31 Jan Relationship with Self and Others

Who I am

  • explore the uniqueness and meaning of experiences in being a woman
  • explore the Self we express to the world and the Self we may (or dare) express to our self
  • explore the relationship we as women have with our body/our sexuality

The various relationships with Self and Others

  • Exploring relationships with self mirroring relationship with others?
  • Every relationship tells something about who we are
  • Revising relationships & Exploring different possibilities for who we are and/or who we may be

Styles of Relating

  • Reflect on own style/s of relating
  • What benefits might there be
  • What pitfalls might there be
  • How does it feel physically?
  • How does it feel emotionally?
  • What are some family, cultural social beliefs and messages about how to be in relationships?

Blocks that can potentially get in the way of preferred relationships with Self and Others

Examples:

  • Perfectionism
  • Anger
  • Self Esteem
  • Shame
  • Other?

If you wish to know more, please contact Angela Ranallo



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Child & Family Therapy Counselling Service is an independent counselling and family therapy centre operated by Angela Ranallo, a qualified Clinical Social Worker, Child & Family Therapist and accredited Mental Health Social Worker specialising in Children and Young People Counselling - Parenting Support and Family Counselling - Relationships & Couples Counselling - Adult Mental Health - Trauma Therapy and Clinical Supervision and Training.